Showing posts with label Beach. Show all posts
Showing posts with label Beach. Show all posts

Saturday, January 16, 2016

Beware of Bronchitis

There were two thing that I had planned/hoped to write about before the end of 2015... the adventure of purchasing our second home (hoping to get to this soon!) and my 3-day stay in our local ICU.  Unfortunately, neither of these got written and posted in time to make it into my 2015 blog book (which I ordered today!), but better late than never, right?

On September 13th I headed to the beach for a work related conference.  I was SOO looking forward to three nights of "mommy vacation" in a quiet room and a bed to myself.  Plus, this was my third trip to this conference, one that I have enjoyed every year, so I was pumped.

I arrived at the hotel, checked into my room, headed to the restaurant to grab some dinner and a glass of wine, and started to feel a bit "blah".  Thought for sure that I'd just picked up another daycare cold and that I'd suffer through it.  The next day, Monday, I felt awful.  I made it through the day, but left the last session early to go rest.  I ordered room service for dinner.  A bowl of clam chowder and a roll... which would last me for the next two days of meals.

Sick in my beautiful, coastal hotel room


Tuesday I went down to the conference for breakfast, but had to leave about half an hour into the first keynote session... and spent the rest of the day in bed with what I'm assuming were chills and aches from a fever.  Wednesday morning I didn't even try.  I just got out of bed, packed up my stuff, and drove home... hoping that I could make it back safety.

On Thursday I went to the doctor.  He looked, listened, etc, etc. and told me that I had Bronchitis.  He pretty much told me that I had to suffer through it and that it would go away eventually.  BUT if I got symptom A, B, or C to come back.  I never got any of these additional symptoms, but by Monday I was still feeling AWFUL.  I could barely move, I had an awful cough, I was exhausted and just wanted to sleep all day.  By this point I had been out of work for a week.  My daughter was getting a bit scared (she cried one morning and told my husband how much she missed her mommy).  So, that morning we dropped off the kids at daycare and I had Jacob take me to Urgent Care for a second opinion on this whole Bronchitis thing.

I don't know how long we waited in the waiting room.  As I mentioned, I just wanted to sleep.  I may have very well fallen asleep.  Everything around this stage in the story is a bit foggy.  When we were called back they did the usual scale, blood pressure, check oxygen level thing... but something wasn't right.  They checked my oxygen twice (I think with two different devices) and then called an ambulance.  With in minutes I was hooked up to an oxygen tank, in a hospital gown, on a gurney in the back of an ambulance headed to the ER.

Turns out that I had developed pneumonia and was in "respiratory failure" (this bit was not made clear to me until after I was released from the ICU).  My oxygen levels were in the mid-80% range.  Hospital staff refused to let me move for about 24 hours as every time I did my levels decreased.  I had a nose tub oxygenation device AND a face mask for the first day/night.  The doctor told me that if my levels didn't increase that they would have to intubate.  I took LOTS of deep breaths after that point and thankfully it never came to that.  But that first night was awful.  I couldn't sleep with all of the oxygen being pumped into my nose and mouth.  Plus I still had a horrible cough and "waking up" coughing in the middle of the night with a mask on your face leads to some real claustrophobic type of feelings.

View from the ICU


By the middle of the second day I was off of the face mask and finally walking around a little bit.  My oxygen levels had reached the mid-90% range, but I still had to wear my nose tubing while they slowly decreased the amount of oxygen that was getting pumped into me to make sure that my lungs were fully capable of working on their own.  The second night I only had to "sleep" with the nose tubes.  I was thankful.

Day three, I started walking up and down the halls with my nurse.  The nose tubes were removed and I was steadily breathing on my own again.  My oxygen levels stayed up there and so that doctors agreed that I could be discharged from the ICU and moved to a "regular" hospital room... where I spent my last night and got to take a shower (Hallelujah! I will never again to Urgent Care without taking a shower first!).

I was discharged the following day (Thursday) and was pretty much on bed rest for another week.  In the end, I was out of work for 3 weeks... and probably should have stayed out longer.  It took much more time than that for my lungs to strengthen up again (I had to skip another 5k that I'd signed up for, and put my workouts on hold for about 2 months while I recovered), plus, I lost about 15 pounds... in a week... and was really, really weak.  I have also been told that now I am more susceptible to developing pneumonia in the future, so that I have to be extra careful and cautious when I get ill.  I may end up buying myself one of those finger tip oxygen reader things... I don't want to ever repeat that experience again!

Goodbye hospital bed!


I was so thankful for Jacob and our child care provider during this whole process.  Jacob worked remotely from the hospital room in the mornings and then went to the office in the afternoons... and then came back in the evenings.  Our daycare provider kept the kids for two overnights so that Jacob could be there with me.  I was so thankful for that.  It gets pretty lonely in the ICU, especially when you don't really know/understand what's happening to you or how bad of a situation you are in.

When the nurse in my "regular" room told her colleague at shift change that I had been "admitted in respiratory failure" I'm sure that my heart skipped a beat.  I hadn't known that things were that bad... seeing an 80% reading on an oxygen monitor doesn't mean anything to a lay-person... at least, not to this one.

Wednesday, November 18, 2015

Hypocrite Much? ;)

As I'm sitting here in a coffee shop eating a chocolate chip-raspberry muffin and drinking a brown sugar chai, I think this may be the appropriate time to talk about my weight loss and fitness progress and goals.  ;)

I have battled with my weight for YEARS.  I like to blame it on my kids/pregnancies, but that is by far not how/when it started.  In all honesty, I think it started when I finally found myself feeling safe, comfortable and happy (ironic, huh?)... when I was in my mid 20s.  (It may have started earlier than that, but thinking back and seeing myself in pictures in high school/college/graduation/etc, I didn't start to balloon until after I graduated from college).  I have discovered that my body is REALLY good at gaining weight.  But it's also pretty good at losing it... thus lots of fluctuation over the years (and lots of piles of pants that are either too big or two small in my closet).

When I got my first job post-grad school I was at my highest weight.  I hated to admit the numbers on the scale and mostly just ignored them (and had been doing so for months--maybe years--I'm sure).  My now-husband had also proposed to me just a few months prior to this point, and I knew that I wanted to drop some inches before my wedding day.  So, I did.  Between a counting calories routine and getting some exercise (though more of the former and less of latter, to be honest), I dropped 30 lbs in 8 months.  My dress had to be altered a lot (and the seamstress even commented on the fact that I bought too big of a dress size... I told her it was my "fault" for dropping the weight).

When I got pregnant roughly a year later, I was only up about 5-10 lbs from wedding weight... but then I gained a TON during pregnancy (too many brownies) and my daughter wasn't nearly chubby enough to take the bulk of it with her.  ;)  About a year after she was born, I was at my NEW highest weight (by about 15 lbs, I think) and felt awful.  So, I started the food diary/calorie counting routine again and started to (attempt to) work out again.  I'll tell you though, working out with an infant/toddler at home after working 40 hours/week is REALLY difficult, both emotionally and physically).  

By February 2014 I was down roughly 25 lbs, had just fit back into my pre-prego jeans, was 5-10 lbs away from pre-prego weight (and about 15-20 lbs away from wedding weight) and was feeling pretty awesome!  And then, I found out that I was pregnant with my son.  FANTASTIC news for my husband and I and our families, but terrible news for my body.  As I mentioned before, my body is REALLY good at gaining weight.

With my son, I stopped paying attention to the scales at the doctor's office.  I tried to be "good" with my eating and only had MAYBE one or two chocolate milkshakes the entire time!  But, I still gained a lot of weight (much more than the "recommended" amount) and, after my son was born, I was right back to the beginning in terms of my post-prego weight loss with my daughter.  Only, this time, I had a goal... by my son's 1st birthday, I wanted to have dropped the weight!  So, I kicked my own ass into gear!

In May I joined a "Biggest Loser" challenge with a group of local moms.  It was great to have the weekly food and exercise challenges, as well as the encouragement from others.  In the 8ish weeks that the challenge occurred, I dropped roughly 13 lbs.



During the last 4 weeks of the challenge, the weather was started to get nicer, earlier so I started (again, for the third time) the Couch To 5k (C25k) running program.  I would go in the mornings before work (hello 5:30 am) and go for runs... something that I was NEVER good at, and always HATED... before now, and before I saw the weight loss results that running could have!  After the end of the Biggest Loser challenge I continued the C25k program and signed up for another 5k (I signed up for one with my sister in law at the beginning of the summer, but don't really count that one as I walked the majority of the course).

I had a new goal... no longer was my goal to "lose weight", but rather to RUN a 5k.  And I was determined to do so by the race in August.

And I DID IT!  Not only did a RUN the entire thing, but I took something like 11 minutes off my time from the first (walked) race... and finished in the middle of my age division.  Did you hear that?  The MIDDLE!  Not the END!  The amount of pride that I felt in myself was unbelievable. And, as an extra bonus, I'd lost another 10 lbs or so.


I decided to sign up for another 5k a couple months later, in early October.  I continued to run with a goal to improve my time and do it for enjoyment (running on the beach is awesome!)



About a month in, something totally came in and ruined my plans... I got pneumonia.  I was hospitalized for several days (more on this later) and it just completed kicked my butt and knocked me out.  It was absolutely awful (more on this later)  That being said... I lost about 15 lbs... in less than a week, and found myself at pre-prego weight before little man's 1st birthday.  Silver lining?

Though I was down pounds-wise, I didn't feel strong anymore.  I felt so, so weak..

It's been almost 2 months since I was discharged from the hospital.  I have gained back about 6 lbs (I am ok with that for now, as I know that my body wasn't ready to lose it), and just started running around last week.  I have signed up for a 5k in March and am looking forward to the cold, wet asphalt and my ability to, once again, see my body in action and feel strong and accomplished.  Also, hoping to get back down to pre-Sam weight, followed by pre-Emily weight, followed by (dare I say?) wedding weight.  ;)

Wednesday, September 11, 2013

Pictures for Mom

My Mom is, for some reason, completely anti-Facebook.  She doesn't want to admit that she uses a computer (although, she has slowly inched from occasionally ordering clothes online to now Googling recipes and craft projects... I wonder if anyone has showed her Pinterest yet... lol).  One thing that she DOES do online is read my blog... and occasionally I get guff for not posting enough pictures of her granddaughter (which are, consequently, all on Facebook).  So, for my mom, and as a recap of the last few months, here are some of my favorite photos from the summer.

You're welcome, Mom.  =)

Memorial Day at the beach

With her friend Tim

With Aunt Brittney and Cousin Jordan

No better view than atop daddy's shoulders!

Learning the climb!

Robinhood Festival in Sherwood

Sportin' some cool shades!

We totally look alike. lol

Feeding Daddy goldfish



At the splash park

Such a happy water baby!


Tuesday, August 13, 2013

Camping at the Beach!

The beach is my happy place.  The calm, serenity of the Oregon coast has the power to make all of my stresses just float away.  When I was in high school I used to drive to the high school, sit on the bleachers at the soccer field, close my eyes and listen to the cars go by on the nearby road, pretending that I was listening to the ocean waves.  I used to take day trips with friends to Florence... even when it was raining and so windy that our umbrellas blew inside out... didn't matter.  I just wanted to touch the sand and hear the ocean.  =)

It's no surprise, really, that the beach, specifically the Oregon coast, has become such a part of my life and memories.  I was more than a little excited when I found out that the guy I was dating had parents with a beach house--may or may not have been a factor in my ultimate "yes".  ;)  (Love you J. lol)  Jacob proposed to me while on a beach trip, and, a year later we were married with our feet in the sand. 

P.S. Tomorrow is our 3-year anniversary!


I try to make it to the beach for a true "vacation" at least once a summer.  Back in 2010 we discovered Beachside State Park campground.  There are tons of campgrounds along the coast highway.  But, what I LOVE about this one is that it is on the WEST side of the highway... ie no walk and no road to cross.  The beach is, quite literally, steps from each campsite.  We camped there in 2010 and again in 2011.  In 2012 we had an infant, so decided to skip a year, but this last weekend we went back... with our daughter. 

It has been amazing to introduce my daughter to the things/places/people that I love and watch her explore and fall in love with them, too.  Plus, she's an awesome little camper.  Slept great in the pack and play in our tent even with all of the nose around her.  She also wasn't too interested in the campfire (which made me feel better!).  It was a great weekend.  And I can't wait to go back next year.  I even took an inventory of the campsites so I can make sure to get the "best one" next year.  =)

Good Morning!

Yummy breakfast to start the day.

Reading Daddy a "wake up" story





Got her her very own camp chair.  ;)

My family!  (I'm not a giant... just sitting closer to the camera. lol)

Have bucket, will play!

On our way home we stopped at the Mark Hatfield Marine Science Center.  A great (cheap) alternative to the aquarium!  Emily got to touch and explore all kinds of stuff!





Wednesday, June 5, 2013

Memorial Day

Alright... almost caught up with my posts! lol  Sorry to blast everyone with so many all at once!

For Memorial Day we packed up at went to Jacob's family's beach house at the coast for the weekend.  Every year the little community that their house is in has a pig roast/potluck event.  We haven't gone for a couple of years, so this was Emily debut... and her first trip to the ocean where she actually could understand what was going on. lol

The weather was great on Saturday for the main event, and for some beach play.  You'll notice by the pictures below, but, out on the beach, we just continued to take off more and more of Em's clothing, as she just kept getting wetter and wetter in the water. lol.  She was VERY excited!

Sunday was a bit cooler and windy.  We had some family photos taken (should be getting those back in a week or so!), and Emily wasn't too happy to be out there.  I think she had her fill the day before... she was just cold and wind blasted during the photos. lol.  And on Monday, it poured. Typical Oregon weather.  But, at least we had Saturday!  =)

Photo overload below!  She's just too stinkin' cute!  =)